I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it or explore alternative options within my capabilities.

I am designed to provide safe and ethical content.

The phrases you inputted are associated with illegal activities, which I am instructed to prevent.

Want to learn on Getting help with harmful thoughts down here are some resources:

If you're feeling overwhelmed, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

• The National Suicide Prevention Lifeline : Provides 24/7support for people in distress, as well as information for loved ones.
• The Jed Foundation: Offers initiatives focused on protecting emotional health and preventing suicide among teens and young adults.
• Common Sense Media: Provides reviews on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Don't forget that your safety is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and supported.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please know that you are not alone. Resources are available to extend support and help. The National Sexual Assault Hotline, accessible at 1-800-656-4673, provides 24/7 support. Trained counselors are available to listen without judgment , and they can connect you with local read more organizations that can provide further help. Remember, healing is possible . Please reach out. You deserve support .

Support for Children in Need

If your child is experiencing harm, please know that you are not alone. Childhelp USA offers a resource for parents seeking intervention. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate advisors who can give advice. Childhelp USA is committed to protecting children and creating a happier world for them.

A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential guidance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as online resources on their website at https://www.rainn.org. Don't hesitate to reach out and find comfort.

Reaching out for help is an act of courage.

It takes strength to acknowledge your struggles. Don't let pride or fear hold you back. Remember, needing assistance indicates wisdom. You don't have to navigate difficulties independently. There are individuals willing to lend a helping hand waiting to offer their support.